Certifications:

1. Certified Strength and Conditioning Specialist (CSCS): National Strength and Conditioning Association (NSCA)
2. Certified Personal Trainer (CPT): National Academy of Sports Medicine (NASM)
3. Certified Personal Trainer (CPT): American Council on Exercise (ACE)
4. Adult CPR: American Red Cross

Degrees:

1. Degree in Psychology (College of New Rochelle & Brooklyn College)
2. MS in Counseling from Long Island University